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3-Ingredient Flourless Oat Pancakes

3-Ingredient Flourless Oat Pancakes
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These 3-Ingredient Flourless Oat Pancakes offer a quick, wholesome, and naturally gluten-free breakfast option. Made with rolled oats, eggs, and ripe banana, they are fluffy, nutritious, and perfect for busy mornings or relaxed weekends. This simple recipe uses pantry staples to create a delicious and adaptable dish everyone will enjoy.

Ingredients

Scale

Base Ingredients

  • 1 cup rolled oats
  • 2 large eggs
  • 1 ripe banana

Instructions

  1. Blend the Ingredients: Combine rolled oats, ripe banana, and eggs in a blender or food processor. Blend until the mixture forms a smooth, slightly thick batter. This ensures even texture and easy pouring.
  2. Preheat the Pan: Heat a non-stick skillet or griddle over medium heat. Lightly grease it with oil or butter to prevent sticking and promote a beautiful golden crust.
  3. Cook the Pancakes: Pour small ladlefuls of batter onto the pan. Let each pancake cook until bubbles form on top and edges look set—about 2 to 3 minutes. Flip carefully and cook the other side for another 1 to 2 minutes.
  4. Serve Warm: Stack your pancakes on a plate and dress them with your favorite toppings such as syrup, fresh fruit, or yogurt.

Notes

  • Use ripe bananas for natural sweetness and enhanced flavor.
  • Adjust batter thickness by adding more oats if too runny, or a splash of milk or water if too thick.
  • Do not overcrowd the pan to allow even cooking and spreading.
  • Maintain medium heat to avoid burning the pancakes.
  • Let the batter rest for 5 to 10 minutes to allow oats to absorb moisture and yield fluffier pancakes.

Nutrition

Keywords: flourless pancakes, oat pancakes, gluten-free breakfast, 3-ingredient pancakes, healthy pancakes, banana pancakes

Find it online: https://dailydishez.com/3-ingredient-flourless-oat-pancakes/