Easy Spinach Puda Recipe for Quick Snacks
If you’re looking for a simple, healthy snack that bursts with flavor, this Easy Spinach Puda recipe is your new best friend. Spinach Puda, a savory Indian-style pancake packed with fresh spinach and aromatic spices, is quick to whip up and perfect any time you crave something light yet satisfying. With wholesome ingredients and a speedy process, it’s a reliable go-to for busy days, plus it’s versatile enough to tweak according to your taste.
Why You’ll Love This Recipe
- Quick and Easy: Ready from start to finish in under 30 minutes, perfect for busy schedules.
- Healthy and Nutritious: Packed with spinach and whole spices that boost your intake of vitamins and antioxidants.
- Flavorful Comfort Food: Combines mild spices and natural greens for a dish that feels both indulgent and wholesome.
- Versatile Snack: Works great as a breakfast, snack, or light meal, any time of the day.
- Vegetarian and Gluten-Friendly: Simple to adapt for various dietary needs without losing taste.
Ingredients You’ll Need
The beauty of Spinach Puda lies in its straightforward ingredient list, each element bringing something unique to the table—from silky greens to the subtle tang of yogurt and the crunch of spices. Here are the essentials for making your Spinach Puda taste amazing every time.
- Fresh Spinach: The star ingredient, fresh and chopped finely for vibrant color and nutrients.
- Gram Flour (Besan): Gives the puda its signature texture and a nutty flavor.
- Yogurt: Adds moisture and a subtle tang that balances the earthiness of spinach.
- Green Chilies: For that gentle kick of heat to wake up the flavors.
- Ginger: Freshly grated to add a warm, zesty layer.
- Cumin Seeds: Toasted lightly to bring aromatic depth and crispiness.
- Salt and Spices: Controlled seasoning like turmeric and black pepper to enhance without overpowering.
- Oil: Used for cooking, a neutral oil or ghee works beautifully for flavor.
Variations for Spinach Puda
One of the most wonderful things about Spinach Puda is how easy it is to customize. Whether you want to boost protein, add extra veggies, or adjust spice levels, this recipe welcomes your personal touch without losing its charm.
- Cheese Spinach Puda: Add grated paneer or cheddar right into the batter for gooey richness.
- Mixed Greens: Substitute half the spinach with kale or fenugreek leaves for variety and deeper flavor.
- Gluten-Free Variant: Use chickpea flour exclusively; avoid any wheat flour to keep it gluten-free.
- Spicy Boost: Increase green chilies or add red chili flakes for extra heat in each bite.
- Herbal Twist: Toss in fresh chopped cilantro or mint leaves to brighten up the flavor profile.
How to Make Spinach Puda
Step 1: Prepare the Spinach
Wash and finely chop fresh spinach leaves, ensuring any excess water is drained well to avoid a runny batter.
Step 2: Mix the Batter
In a mixing bowl, combine gram flour, yogurt, chopped green chilies, grated ginger, cumin seeds, turmeric, salt, and pepper. Stir in chopped spinach until you get a cohesive, spoonable batter—add a little water if needed to adjust consistency.
Step 3: Heat the Pan
Warm a non-stick or cast-iron skillet over medium heat and lightly grease with oil or ghee to prevent sticking and to add flavor.
Step 4: Cook the Puda
Pour a ladle of the batter onto the hot pan, spreading it slightly to make a thick pancake. Cook for 2-3 minutes or until edges look cooked and golden, then flip carefully and cook the other side until crisp and golden brown.
Step 5: Serve Hot
Transfer your spinach puda to a plate, serve immediately for best texture and flavor.
Pro Tips for Making Spinach Puda
- Don’t Overload with Water: Keep batter thick to get crispy edges and prevent sogginess.
- Freshness Matters: Use fresh spinach and spices for the best aroma and vibrant taste.
- Pan Choice: A heavy-bottomed skillet distributes heat evenly, avoiding burning or undercooked spots.
- Cooking Temperature: Moderate heat ensures the inside cooks fully without burning the outside.
- Rest the Batter: Letting the batter sit 5-10 minutes helps flavors meld and the texture improve.
How to Serve Spinach Puda
Garnishes
Adding a sprinkle of finely chopped fresh cilantro or a dollop of cooling yogurt makes spinach puda look inviting and adds a burst of fresh flavor.
Side Dishes
Serve with tangy chutneys like mint or tamarind for contrast, or pair with a simple raita for a creamy balance to the spices.
Creative Ways to Present
Cut the puda into small triangles for bite-sized appetizers, or stack them with layers of chutney for an appealing snack platter.
Make Ahead and Storage
Storing Leftovers
Keep leftover spinach puda in an airtight container in the refrigerator for up to 2 days, placing parchment paper between layers to keep them from sticking.
Freezing
You can freeze cooked puda by placing them flat in zip-top bags separated by parchment sheets; reheat in a skillet to bring back the crispness.
Reheating
Reheat gently on medium-low heat in a non-stick pan for best texture, avoiding the microwave as it can make them soggy.
FAQs
Can I use frozen spinach for Spinach Puda?
Yes, but be sure to thaw and squeeze out all liquid before mixing to avoid a watery batter and soggy puda.
Is Spinach Puda suitable for gluten-free diets?
Absolutely! Gram flour is naturally gluten-free, making spinach puda an excellent snack choice for those avoiding gluten.
Can I make Spinach Puda vegan?
To make it vegan, replace yogurt with plant-based yogurt or water and use oil instead of ghee for cooking.
How spicy is this spinach puda?
The recipe has a mild kick from green chilies which you can adjust up or down based on your spice preference.
What can I serve with Spinach Puda for a complete meal?
Pair with dal, chutney, or a fresh salad for a balanced meal that’s filling and nutritious.
Final Thoughts
Spinach Puda is such a delightfully tasty and nutritious snack that you’ll want to keep it in your regular recipe lineup. It brings vibrant color, wholesome goodness, and the perfect comfort-food vibe all rolled into one quick and simple recipe. Give it a try today, and watch it become an all-time favorite snack in your home!
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Spinach Puda
Easy Spinach Puda is a quick, healthy, and flavorful Indian-style savory pancake made with fresh spinach, gram flour, yogurt, and aromatic spices. This nutritious snack is perfect for any time of the day and can be easily customized to suit dietary preferences.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Appetizers
- Method: Pan-frying
- Cuisine: Indian
- Diet: Gluten Free
Ingredients
Main Ingredients
- Fresh Spinach – 2 cups, finely chopped
- Gram Flour (Besan) – 1 cup
- Yogurt – 1/2 cup
- Green Chilies – 1-2, finely chopped
- Fresh Ginger – 1 teaspoon, grated
- Cumin Seeds – 1 teaspoon, lightly toasted
- Turmeric Powder – 1/4 teaspoon
- Salt – 1/2 teaspoon, or to taste
- Black Pepper – 1/4 teaspoon, freshly ground
- Oil or Ghee – 2 tablespoons, for cooking
Instructions
- Prepare the Spinach: Wash and finely chop fresh spinach leaves. Ensure any excess water is drained well to avoid a runny batter.
- Mix the Batter: In a mixing bowl, combine gram flour, yogurt, chopped green chilies, grated ginger, toasted cumin seeds, turmeric, salt, and black pepper. Stir in the chopped spinach until you get a cohesive, spoonable batter. Add a little water if needed to adjust the consistency.
- Heat the Pan: Warm a non-stick or cast-iron skillet over medium heat. Lightly grease with oil or ghee to prevent sticking and to add flavor.
- Cook the Puda: Pour a ladle of the batter onto the hot pan, spreading it slightly to make a thick pancake. Cook for 2-3 minutes or until the edges look cooked and golden. Then flip carefully and cook the other side until crisp and golden brown.
- Serve Hot: Transfer your spinach puda to a plate and serve immediately for the best texture and flavor.
Notes
- Don’t overload the batter with water; keep it thick to get crispy edges and prevent sogginess.
- Use fresh spinach and spices for the best aroma and vibrant taste.
- A heavy-bottomed skillet distributes heat evenly, preventing burning or undercooked spots.
- Cook on moderate heat to ensure the inside cooks fully without burning the outside.
- Letting the batter sit for 5-10 minutes helps flavors meld and improves the texture.
Nutrition
- Serving Size: 1 puda
- Calories: 120 kcal
- Sugar: 1 g
- Sodium: 200 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 0 mg
Keywords: Spinach puda, Indian pancake, savory pancake, healthy snack, gluten free snack, vegetarian, spinach recipe