Easy Creamy Tuscan Chicken Pasta with Sun-Dried Tomatoes

Creamy Tuscan Chicken Pasta with Sun-Dried Tomatoes

If you’re craving something rich, comforting, and packed with flavor, this Creamy Tuscan Chicken Pasta with Sun-Dried Tomatoes is exactly what you need on your dinner table tonight. Combining tender chicken, sun-dried tomatoes, spinach, and a luscious creamy sauce, this dish delivers vibrant colors and irresistible taste, making weeknight dinners feel like a special occasion without hours spent in the kitchen.

Why You’ll Love This Recipe

  • Simple Ingredients: Uses everyday pantry staples with fresh add-ins that balance taste and texture beautifully.
  • Quick to Prepare: Ready in under 30 minutes, perfect for busy evenings or last-minute meals.
  • Rich, Creamy Flavor: The luxurious sauce brings together tangy sun-dried tomatoes and tender chicken in perfect harmony.
  • Family-Friendly: A dish that pleases kids and adults alike with its comforting and familiar flavors.
  • Highly Adaptable: Easy to customize for different dietary preferences or ingredient swaps.

Ingredients You’ll Need

The magic behind this Creamy Tuscan Chicken Pasta with Sun-Dried Tomatoes lies in its perfectly balanced ingredients. Each element adds a unique layer—whether it’s the tangy brightness of sun-dried tomatoes or the creamy richness of the sauce—making this simple list essential for authentic taste and satisfying texture.

  • Chicken breast: Boneless, skinless pieces that cook quickly and stay tender.
  • Sun-dried tomatoes: Packed with intense flavor and a slight chewiness that brightens the dish.
  • Fresh spinach: Adds vibrant green color and a mild earthiness.
  • Garlic cloves: Provides aromatic depth and a hint of pungency.
  • Heavy cream: Creates that silky smooth and indulgent sauce.
  • Parmesan cheese: Adds a salty, nutty finish to round out the sauce.
  • Chicken broth: Used to deglaze the pan and add savory moisture.
  • Pasta of choice: Typically fettuccine, penne, or rigatoni works beautifully for holding the sauce.
  • Olive oil: For searing the chicken and sautéing vegetables.
  • Italian seasoning: A blend of herbs that infuses every bite with Tuscan-inspired flavor.

Variations for Creamy Tuscan Chicken Pasta with Sun-Dried Tomatoes

One of the best parts about this recipe is how easy it is to personalize. Whether you want to alter it for dietary needs or simply crave a new twist, these variations keep the heart of the dish intact while letting you get creative with what you have on hand.

  • Protein swap: Substitute chicken with shrimp or turkey for a different protein experience.
  • Dairy-free option: Use coconut cream and nutritional yeast instead of heavy cream and Parmesan.
  • Veggie boost: Add mushrooms, bell peppers, or zucchini for extra texture and nutrients.
  • Spice it up: Incorporate crushed red pepper flakes or a dash of cayenne for subtle heat.
  • Gluten-free pasta: Easily switch to rice or chickpea pasta to accommodate gluten sensitivities.
Easy Creamy Tuscan Chicken Pasta with Sun-Dried Tomatoes

How to Make Creamy Tuscan Chicken Pasta with Sun-Dried Tomatoes

Step 1: Prepare the Chicken

Start by seasoning your chicken breasts with salt, pepper, and Italian seasoning, then sear them in olive oil over medium-high heat until golden brown and cooked through. Once done, remove from the pan and let them rest for a few minutes before slicing.

Step 2: Sauté Aromatics and Sun-Dried Tomatoes

In the same skillet, add more olive oil if needed, then toss in minced garlic and chopped sun-dried tomatoes, cooking until fragrant and slightly softened to release their rich flavor.

Step 3: Create the Creamy Sauce

Deglaze the pan with chicken broth, stirring to pick up all the browned bits, then slowly add heavy cream and freshly grated Parmesan. Let it simmer gently, allowing the sauce to thicken while stirring occasionally.

Step 4: Add Spinach and Combine

Stir in fresh spinach until wilted, then return the sliced chicken to the pan, coating everything in your luscious sauce.

Step 5: Toss with Cooked Pasta

Drain your preferred pasta and add it directly to the skillet, mixing thoroughly so every strand or piece is covered in creamy, flavorful goodness.

Pro Tips for Making Creamy Tuscan Chicken Pasta with Sun-Dried Tomatoes

  • Don’t overcook the chicken: Searing until just done keeps it juicy and tender.
  • Use oil-packed sun-dried tomatoes: They’re more flavorful and softer than dry-packed ones.
  • Reserve pasta water: Add a splash if your sauce needs thinning or better coating.
  • Grate Parmesan fresh: Pre-grated lacks the same melt and flavor intensity.
  • Simmer gently: Keeping the sauce on low heat prevents curdling and maintains creaminess.

How to Serve Creamy Tuscan Chicken Pasta with Sun-Dried Tomatoes

Garnishes

Finish with a sprinkle of freshly chopped parsley or basil leaves for a pop of color and freshness that complements the hearty sauce perfectly.

Side Dishes

Serve alongside a crisp green salad, garlic bread, or roasted vegetables to balance the richness and make the meal well-rounded.

Creative Ways to Present

Try plating with a drizzle of extra virgin olive oil on top or a few curls of Parmesan for a gourmet touch, ideal for impressing guests or elevating family dinner night.

Make Ahead and Storage

Storing Leftovers

Keep leftovers in an airtight container in the refrigerator for up to 3 days to enjoy a quick reheat.

Freezing

This dish freezes well, but it’s best to freeze the sauce and chicken separately from the pasta to maintain texture. Store in freezer-safe bags or containers for up to 2 months.

Reheating

Reheat gently on the stove over low heat, adding a splash of broth or cream to loosen the sauce and prevent drying out, stirring frequently.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs will add extra juiciness and a deeper flavor, just adjust cooking time accordingly to ensure they are fully cooked.

Are sun-dried tomatoes necessary for this recipe?

They truly add a unique tang and umami, but if you’re in a pinch, roasted red peppers can offer a tasty alternative.

Is this recipe suitable for meal prep?

Yes, it holds up well for 3 days in the fridge and can be portioned into containers for easy grab-and-go lunches or dinners.

Can I make this recipe vegan?

By swapping chicken with tofu or tempeh, using dairy-free cream alternatives, and nutritional yeast instead of Parmesan, you can create a delicious vegan version.

What pasta type works best?

Wide noodles like fettuccine, penne, or rigatoni are great choices because they catch and hold the creamy sauce perfectly.

Final Thoughts

If you’re searching for a dish that brings warmth, bold flavors, and comforting creaminess all in one, the Creamy Tuscan Chicken Pasta with Sun-Dried Tomatoes will quickly become a favorite go-to recipe. Easy enough for weeknights but impressive enough for guests, this versatile meal guarantees full plates and happy hearts. Give it a try tonight and savor every bite!

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Creamy Tuscan Chicken Pasta with Sun-Dried Tomatoes

Creamy Tuscan Chicken Pasta with Sun-Dried Tomatoes is a rich and comforting dinner dish featuring tender chicken breast, flavorful sun-dried tomatoes, fresh spinach, and a luscious creamy sauce made with heavy cream and Parmesan cheese. Ready in under 30 minutes, this family-friendly recipe combines simple pantry staples with fresh ingredients to create a vibrant, satisfying meal perfect for weeknights or special occasions.

  • Author: Judy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free (use gluten-free pasta)

Ingredients

Scale

Protein

  • 2 boneless, skinless chicken breasts

Vegetables & Aromatics

  • 1/2 cup sun-dried tomatoes, chopped (preferably oil-packed)
  • 3 cups fresh spinach
  • 3 garlic cloves, minced

Dairy

  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese

Pantry Staples

  • 8 ounces pasta of choice (fettuccine, penne, or rigatoni recommended)
  • 1/2 cup chicken broth
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • Salt and black pepper, to taste

Instructions

  1. Prepare the Chicken: Season the chicken breasts with salt, pepper, and Italian seasoning. Heat olive oil in a skillet over medium-high heat. Sear the chicken until golden brown and cooked through, about 5-7 minutes per side depending on thickness. Remove from the pan and let rest for a few minutes before slicing into strips.
  2. Sauté Aromatics and Sun-Dried Tomatoes: In the same skillet, add more olive oil if needed. Add the minced garlic and chopped sun-dried tomatoes. Cook until fragrant and slightly softened, about 2-3 minutes, to release their rich flavor.
  3. Create the Creamy Sauce: Deglaze the pan with chicken broth, stirring to scrape up any browned bits from the bottom. Slowly stir in the heavy cream and freshly grated Parmesan cheese. Let the sauce simmer gently on low heat, stirring occasionally, until it thickens slightly, about 3-5 minutes.
  4. Add Spinach and Combine: Stir fresh spinach into the sauce until wilted. Return the sliced chicken to the skillet, coating it in the creamy sauce evenly.
  5. Toss with Cooked Pasta: Meanwhile, cook the pasta according to package instructions until al dente. Drain well and add directly to the skillet. Toss everything together thoroughly so the pasta is evenly coated with the flavorful sauce.

Notes

  • Don’t overcook the chicken to keep it juicy and tender.
  • Use oil-packed sun-dried tomatoes for better flavor and softness compared to dry-packed varieties.
  • Reserve some pasta cooking water to thin the sauce if needed and help it adhere to the pasta.
  • Grate Parmesan cheese fresh for the best melt and taste.
  • Simmer the sauce gently over low heat to prevent curdling and ensure creaminess.

Nutrition

  • Serving Size: 1 serving
  • Calories: 580
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 33g
  • Saturated Fat: 15g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 130mg

Keywords: Creamy Tuscan Chicken Pasta, Sun-Dried Tomatoes, Creamy Chicken Pasta, Italian Chicken Pasta, Quick Dinner Recipe, Family Pasta Dish

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