Easy Tomato Basil Pasta with Grilled Chicken Recipe

Tomato Basil Pasta with Grilled Chicken

If you’re looking for a quick, healthy, and bursting-with-flavor dinner idea, this Tomato Basil Pasta with Grilled Chicken recipe is a game-changer. Combining tender grilled chicken with juicy tomatoes, fresh basil, and perfectly cooked pasta, it’s an easy dish that feels both vibrant and comforting. Whether it’s a busy weeknight or an impromptu dinner with friends, this recipe delivers balance, color, and robust taste with minimal effort.

Why You’ll Love This Recipe

  • Simple yet flavorful: Uses fresh, wholesome ingredients without complicated prep to create a rich taste experience.
  • Quick to prepare: Ready in under 30 minutes, making it ideal for busy weeknights.
  • Well-balanced meal: Combines lean protein, carbs, and fresh veggies in one delicious plate.
  • Flexible and customizable: Easily adapt the ingredients to suit dietary preferences or whatever you have on hand.
  • Vibrant and visually appealing: The bright red tomatoes and green basil make this dish as pretty as it is tasty.

Ingredients You’ll Need

All you need are fresh, simple ingredients that each play a key role in building the perfect balance of flavor, texture, and color in your Tomato Basil Pasta with Grilled Chicken. These essentials ensure the dish remains light but satisfying.

  • Chicken breasts: Lean and juicy, grilled to add that smoky depth and protein boost.
  • Fresh tomatoes: Use ripe, juicy tomatoes for vibrant sweetness and acidity.
  • Fresh basil leaves: Adds an aromatic, herbaceous note that makes the dish pop.
  • Olive oil: For sautéing and drizzling, it enhances the richness without overwhelming the flavors.
  • Garlic cloves: Provides a savory punch when lightly cooked.
  • Pasta (penne or spaghetti): The base of the dish, cooked al dente for perfect texture.
  • Salt and black pepper: Essential for seasoning and bringing out the natural flavors.
  • Red pepper flakes (optional): Adds a subtle kick if you like a bit of heat.
  • Parmesan cheese (optional): For grating on top, creating a nutty, salty finish.

Variations for Tomato Basil Pasta with Grilled Chicken

This recipe is wonderfully versatile. Whether you want to tweak it for dietary needs or simply crave variety, here are a few fun and easy ways to personalize your dish.

  • Vegetarian version: Substitute grilled chicken with sautéed mushrooms or roasted chickpeas for a meat-free meal.
  • Spicy twist: Increase red pepper flakes or add a splash of hot sauce to bring more heat.
  • Use sun-dried tomatoes: For a more intense tomato flavor and chewy texture.
  • Whole wheat pasta: Swap regular pasta for whole wheat or gluten-free varieties for added fiber or dietary needs.
  • Creamy version: Stir in a spoonful of cream or ricotta cheese to create a richer sauce.
Easy Tomato Basil Pasta with Grilled Chicken Recipe

How to Make Tomato Basil Pasta with Grilled Chicken

Step 1: Prepare the chicken

Start by seasoning your chicken breasts with salt, pepper, and a drizzle of olive oil. Grill on medium-high heat for about 5-7 minutes per side until fully cooked and nicely charred. Let it rest before slicing into strips so the juices stay locked in.

Step 2: Cook the pasta

While the chicken grills, bring a large pot of salted water to a boil and cook your pasta according to package instructions until al dente. Reserve a cup of pasta water before draining—it helps make the sauce silky when combined later.

Step 3: Sauté garlic and tomatoes

In a large skillet, heat olive oil over medium heat and add minced garlic, cooking until fragrant but not browned. Toss in chopped fresh tomatoes, cooking down just until they soften and release their juices.

Step 4: Combine pasta and sauce

Add the drained pasta directly to the skillet with tomatoes and garlic. Pour in a splash of reserved pasta water to bring everything together, stirring until the sauce clings lightly to every strand.

Step 5: Add fresh basil and grilled chicken

Tear fresh basil leaves and stir them into the pasta mixture for a burst of fresh herb flavor. Top with the sliced grilled chicken, making sure everything is evenly distributed for a perfect bite every time.

Pro Tips for Making Tomato Basil Pasta with Grilled Chicken

  • Choose quality ingredients: The simplicity means every component shines, so pick fresh, ripe tomatoes and good olive oil.
  • Don’t overcook the chicken: Rest it after grilling to ensure it stays juicy when sliced.
  • Reserve pasta water: This starchy water is magic for creating a smooth sauce that binds the pasta perfectly.
  • Fresh basil last: Add basil at the very end to keep its bright, fresh flavor intact.
  • Adjust seasoning gradually: Taste as you go, especially when adding salt and pepper, to avoid overpowering the flavors.

How to Serve Tomato Basil Pasta with Grilled Chicken

Garnishes

Top your dish with freshly grated Parmesan cheese, a sprinkle of red pepper flakes for heat, or a few whole basil leaves for an extra touch of elegance and crisp texture.

Side Dishes

Pair the pasta with a light mixed green salad tossed in lemon vinaigrette or serve with roasted vegetables like asparagus or zucchini to keep the meal fresh and balanced.

Creative Ways to Present

For entertaining, serve the Tomato Basil Pasta with Grilled Chicken in rustic bowls with a crusty garlic bread on the side, or layer the grilled chicken on top for a restaurant-style presentation.

Make Ahead and Storage

Storing Leftovers

Place any leftover pasta and chicken in an airtight container and refrigerate for up to 3 days to maintain freshness and flavor.

Freezing

This dish freezes well; separate the pasta and chicken or freeze together in freezer-safe containers for up to 2 months. Thaw overnight in the fridge for best results.

Reheating

Reheat gently on the stovetop or microwave, adding a splash of water or olive oil to prevent the pasta from drying out and to refresh the sauce.

FAQs

Can I use cherry tomatoes instead of regular tomatoes?

Absolutely! Cherry tomatoes add a sweet burst with less cooking time, making them a perfect and often easier substitute.

Is it possible to make this recipe dairy-free?

Yes, simply omit the Parmesan cheese or use a dairy-free alternative to keep it suitable for dairy-sensitive diets.

Can I prepare the grilled chicken ahead of time?

Yes, grilling the chicken in advance saves prep time on busy evenings and tastes just as good warmed up with the pasta.

What type of pasta works best for this recipe?

Penne or spaghetti both work perfectly, but feel free to use your favorite pasta shape to suit your preference or what’s available.

How can I make this recipe vegan?

Replace chicken with plant-based protein like tofu or tempeh, skip the cheese, and use olive oil to keep everything plant-friendly and delicious.

Final Thoughts

Tomato Basil Pasta with Grilled Chicken is one of those wonderful recipes that feels like a special treat yet comes together with ease and everyday ingredients. Give it a try tonight to enjoy a meal that’s both nourishing and full of fresh, vibrant flavors. It’s a personal favorite for good reason, and I bet it’ll become one of yours too!

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Tomato Basil Pasta with Grilled Chicken

Tomato Basil Pasta with Grilled Chicken is a quick, healthy, and flavorful dinner option that combines tender grilled chicken, fresh ripe tomatoes, fragrant basil, and perfectly cooked pasta. Ready in under 30 minutes, this balanced and vibrant dish is ideal for busy weeknights or casual gatherings, delivering a comforting yet fresh meal with minimal effort.

  • Author: Judy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling, Sautéing
  • Cuisine: Italian
  • Diet: Gluten Free (if gluten-free pasta is used)

Ingredients

Scale

Protein

  • 2 chicken breasts, lean and juicy

Vegetables and Herbs

  • 34 fresh ripe tomatoes, chopped
  • 1 cup fresh basil leaves, torn
  • 23 garlic cloves, minced

Pasta

  • 8 oz penne or spaghetti pasta

Oils and Seasonings

  • 2 tablespoons olive oil (plus extra for drizzling)
  • Salt, to taste
  • Black pepper, to taste
  • Red pepper flakes (optional), to taste

Optional Toppings

  • Parmesan cheese, freshly grated (optional)

Instructions

  1. Prepare the chicken: Season chicken breasts with salt, pepper, and a drizzle of olive oil. Grill them over medium-high heat for 5-7 minutes per side until fully cooked and nicely charred. Remove from grill and let rest before slicing into strips to keep juices locked in.
  2. Cook the pasta: While the chicken grills, bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.
  3. Sauté garlic and tomatoes: In a large skillet, heat olive oil over medium heat. Add the minced garlic and cook until fragrant but not browned. Add chopped fresh tomatoes and cook briefly until they soften and release their juices.
  4. Combine pasta and sauce: Add the drained pasta to the skillet with the tomatoes and garlic. Pour in a splash of the reserved pasta water and stir until the sauce lightly coats the pasta strands.
  5. Add fresh basil and grilled chicken: Tear fresh basil leaves and fold them into the pasta mixture for fresh herb flavor. Top with sliced grilled chicken, distributing evenly for perfect bites.

Notes

  • Choose fresh, high-quality ingredients to maximize flavor.
  • Let the grilled chicken rest before slicing to keep it juicy.
  • Reserve pasta water when draining; it helps achieve a silky sauce.
  • Add basil at the end to preserve its bright, fresh flavor.
  • Adjust salt and pepper seasoning gradually and taste as you go.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 75mg

Keywords: Tomato Basil Pasta, Grilled Chicken, Quick Dinner, Healthy Pasta, Italian Recipe, Weeknight Meal

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