Curried Bean Stew with Coconut & Coriander Drizzle

Curried Bean Stew with Coconut & Coriander Drizzle

The Curried Bean Stew with Coconut & Coriander Drizzle is a soul-warming dish that combines rich, aromatic spices with tender beans and creamy coconut for an unforgettable flavor experience. This comforting stew is perfect for any meal, offering a delightful balance of hearty texture and fresh, vibrant notes that make it a true crowd-pleaser. Whether you’re looking for a wholesome weeknight dinner or a dish to impress friends, this recipe brings a burst of warmth and color to your table.

Why You’ll Love This Recipe

  • Wholesome Comfort Food: This stew brings together nutritious beans and spices for a satisfying and nourishing meal.
  • Delightful Flavor Fusion: The curry spices marry perfectly with creamy coconut and fresh coriander to create a complex taste.
  • Easy to Prepare: With straightforward steps and simple ingredients, it’s perfect for cooks of all levels.
  • Flexible Meal Option: Ideal for vegan or vegetarian diets, yet flavorful enough to entice all palates.
  • Perfect for Any Occasion: Serve it on a chilly evening or as a vibrant dish at a festive gathering.

Ingredients You’ll Need

The recipe calls for simple, wholesome ingredients that each play a unique role in creating the stew’s rich texture, bright color, and depth of flavor. From the creamy coconut milk to the fresh coriander, every item contributes to making this dish memorable.

  • Beans: Use cooked white beans or chickpeas for a creamy, protein-rich base.
  • Coconut Milk: Adds a luscious creaminess and mellow sweetness that balances the spices.
  • Curry Powder: The heart of the stew, infusing vibrant, warming spice notes.
  • Onion and Garlic: Naturally aromatic foundational flavors to build your stew’s depth.
  • Fresh Coriander: A bright, herbal finish that lifts and freshens the dish.
  • Tomatoes: Provide acidity and a subtle sweetness to round out the flavors.
  • Vegetable Stock: Enhances overall flavor while keeping it light and savory.
  • Olive Oil: For sautéing ingredients and adding richness.
  • Lemon Juice: Adds brightness and a gentle tang to the drizzle.

Variations for Curried Bean Stew with Coconut & Coriander Drizzle

Feel free to customize this recipe to suit your taste and dietary needs because its base is wonderfully adaptable. Whether you want to add extra veggies, spice levels, or experiment with different beans, it’s easy to personalize.

  • Spicy Kick: Add chopped fresh chili peppers or a dash of cayenne for extra heat.
  • Vegetable Boost: Stir in spinach, kale, or diced sweet potatoes for added nutrition and texture.
  • Protein Power: Include tofu cubes or tempeh for an extra plant-based protein punch.
  • Nutty Touch: Sprinkle with toasted cashews or sliced almonds for a crunchy contrast.
  • Different Beans: Use black beans, kidney beans, or lentils to change up the flavor profile.
Why Curried Bean Stew with Coconut & Coriander Drizzle Delights

How to Make Curried Bean Stew with Coconut & Coriander Drizzle

Step 1: Sauté the Aromatics

Start by heating olive oil in a large pan over medium heat. Add finely chopped onions and garlic, cooking until they become soft and fragrant. This step lays the aromatic foundation necessary for a deeply flavorful stew.

Step 2: Add the Curry Powder and Tomatoes

Stir in the curry powder, allowing it to bloom in the oil for a minute to release its spices. Then add diced tomatoes and cook them down so they meld beautifully with the spices, creating a luscious base.

Step 3: Mix in Beans and Coconut Milk

Add your chosen beans to the pan, followed by the creamy coconut milk. Stir together gently to combine, ensuring the beans absorb those rich, spiced coconut flavors.

Step 4: Simmer with Stock

Pour in vegetable stock to reach your preferred stew consistency. Simmer on low for 15-20 minutes to allow all the flavors to harmonize and for the beans to become tender and luscious.

Step 5: Prepare the Coriander Drizzle

Meanwhile, blend fresh coriander leaves with lemon juice and a drizzle of olive oil to create a bright, zesty topping that will bring freshness and a pop of color when drizzled over the stew.

Step 6: Serve and Enjoy

Ladle the stew into bowls and drizzle generously with the coconut and coriander mixture. Serve warm, and let the layers of flavor captivate your senses.

Pro Tips for Making Curried Bean Stew with Coconut & Coriander Drizzle

  • Use Fresh Spices: Freshly ground curry powder will elevate the flavor dramatically.
  • Don’t Rush Simmering: Allow time for the stew to simmer so flavors deepen and combine fully.
  • Adjust Consistency: Add stock or coconut milk gradually to reach your desired stew thickness.
  • Bean Variety: Try mixing different beans for a more complex texture and taste.
  • Make the Drizzle Fresh: Prepare the coriander drizzle just before serving to keep it vibrant.

How to Serve Curried Bean Stew with Coconut & Coriander Drizzle

Garnishes

Add a handful of freshly chopped coriander, a sprinkle of toasted seeds or nuts, or a dollop of yogurt or plant-based cream to complement the stew’s rich flavors and add texture contrast.

Side Dishes

This stew pairs beautifully with fluffy basmati rice, warm naan bread, or even quinoa. Choose sides that soak up the flavorful sauce and add an extra layer of heartiness to the meal.

Creative Ways to Present

Serve the stew in rustic bowls with a swirled drizzle of the coconut and coriander topping. For a fun twist, try layering the stew and rice in glasses for a vibrant, layered presentation that will wow your guests.

Make Ahead and Storage

Storing Leftovers

Cooling and storing your leftover Curried Bean Stew with Coconut & Coriander Drizzle in an airtight container in the refrigerator will keep it fresh for up to 3 days, making it perfect for meal prep.

Freezing

This stew freezes exceptionally well. Store it in freezer-safe containers for up to 3 months, allowing you to enjoy its comforting flavors anytime you want.

Reheating

Reheat gently on the stove over medium-low heat or in the microwave, stirring occasionally to prevent sticking and to warm the stew evenly without losing its creamy texture.

FAQs

Can I use canned beans for this recipe?

Absolutely! Canned beans save time and work perfectly as long as you rinse and drain them well before adding to the stew.

Is this recipe vegan-friendly?

Yes, this Curried Bean Stew with Coconut & Coriander Drizzle is completely vegan, made with plant-based ingredients that deliver deep, satisfying flavors.

How spicy is this stew? Can I adjust the heat?

The spice level is moderate by default but can be easily adjusted by adding more or less curry powder, or by including fresh chili to suit your preference.

What can I substitute for coconut milk?

If you’re avoiding coconut, you can try using cashew cream or a plant-based milk alternative, but coconut milk adds a unique creaminess that’s hard to replicate.

Can I prepare the coriander drizzle in advance?

It’s best to prepare the drizzle fresh right before serving to keep the vibrant green color and bright flavors intact.

Final Thoughts

Give the Curried Bean Stew with Coconut & Coriander Drizzle a try and bring a burst of warmth and zest to your home kitchen. This dish is not only easy to make but also packed with vibrant flavors and wholesome ingredients that promise to brighten any meal. Once you taste this stew, it’s sure to become one of your favorite go-to recipes!

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Curried Bean Stew with Coconut & Coriander Drizzle

Curried Bean Stew with Coconut & Coriander Drizzle is a wholesome, soul-warming stew combining tender beans, rich aromatic curry spices, creamy coconut milk, and a fresh coriander and lemon drizzle. This vegan and gluten-free dish offers a satisfying balance of comforting textures and vibrant flavors, perfect for weeknight dinners or festive occasions.

  • Author: Judy
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Fusion / Indian-inspired
  • Diet: Vegan, Gluten Free

Ingredients

Scale

Beans and Base

  • 400g cooked white beans or chickpeas (drained and rinsed if canned)
  • 400ml coconut milk
  • 400g diced tomatoes (canned or fresh)
  • 250ml vegetable stock

Aromatics and Spices

  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons curry powder
  • 2 tablespoons olive oil

Coriander Drizzle

  • 1 large handful fresh coriander leaves
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil

Optional Variations

  • Fresh chili peppers or a dash of cayenne pepper (for spicy kick)
  • Spinach, kale, or diced sweet potatoes (vegetable boost)
  • Tofu cubes or tempeh (extra protein)
  • Toasted cashews or sliced almonds (nutty touch)
  • Alternative beans such as black beans, kidney beans, or lentils

Instructions

  1. Sauté the Aromatics: Heat olive oil in a large pan over medium heat. Add finely chopped onions and minced garlic, cooking until soft and fragrant, laying the aromatic foundation for the stew.
  2. Add the Curry Powder and Tomatoes: Stir in the curry powder and let it bloom in the oil for about a minute to release its spices. Then add the diced tomatoes and cook down until they meld beautifully with the spices, creating a luscious base.
  3. Mix in Beans and Coconut Milk: Add the cooked beans to the pan followed by the creamy coconut milk. Gently stir to combine, ensuring the beans absorb the rich, spiced coconut flavors.
  4. Simmer with Stock: Pour in the vegetable stock to your preferred consistency. Let the stew simmer on low heat for 15-20 minutes to allow flavors to harmonize and for the beans to become tender and luscious.
  5. Prepare the Coriander Drizzle: While the stew simmers, blend fresh coriander leaves with lemon juice and olive oil to create a bright, zesty topping that adds freshness and vibrant color when drizzled over the stew.
  6. Serve and Enjoy: Ladle the stew into bowls and drizzle generously with the coriander and coconut mixture. Serve warm and enjoy the complex layers of flavor.

Notes

  • Use freshly ground curry powder for the most vibrant flavor.
  • Allow sufficient simmering time to deepen and meld flavors fully.
  • Adjust thickness by gradually adding more stock or coconut milk as desired.
  • Mix different types of beans to add texture and complexity.
  • Prepare the coriander drizzle just before serving to keep it fresh and vibrant.

Nutrition

  • Serving Size: 1 bowl (approx. 300g)
  • Calories: 320 kcal
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 10g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: curried bean stew, coconut curry, vegan stew, coriander drizzle, easy weeknight dinner, plant-based stew

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