Chopped Chicken Caesar Salad Sandwiches
These Chopped Chicken Caesar Salad Sandwiches combine classic Caesar flavors with tender, juicy chicken and crisp romaine lettuce in a toasted hearty bread. Ready in under 30 minutes, they are perfect for a quick lunch or dinner that is fresh, flavorful, and satisfying. Customize with your favorite breads or protein swaps for a versatile meal everyone will love.
- Author: Judy
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 sandwiches 1x
- Category: Lunch, Dinner, Sandwiches
- Method: Grilling, Baking, Pan-searing, Toasting
- Cuisine: American
- Diet: Can be made Gluten Free with gluten-free bread
Main Ingredients
- 1–2 cooked chicken breasts, finely chopped
- 2 cups romaine lettuce, washed, dried, and finely chopped
- 1/3 cup grated Parmesan cheese, freshly grated preferred
- 1/4 cup crushed croutons (optional)
- 4 slices sturdy sandwich bread (ciabatta, sourdough, or hearty rolls)
- 2 tablespoons Caesar dressing (homemade or store-bought)
- 1 teaspoon lemon juice
- 1/2 teaspoon minced garlic or garlic powder
- Freshly cracked black pepper, to taste
- Prepare the Chicken: Cook chicken breasts by grilling, baking, or pan-searing until they reach an internal temperature of 165°F (74°C). Let them rest before chopping into small, bite-sized pieces for easy mixing and maximum flavor distribution.
- Chop the Romaine and Prepare the Salad Base: Wash and dry fresh romaine lettuce thoroughly using a salad spinner, then chop it finely. Combine the lettuce with grated Parmesan and crushed croutons (if using) in a medium bowl.
- Mix the Caesar Dressing: If using store-bought, taste and adjust with a little lemon juice, minced garlic, or black pepper to enhance it. For homemade dressing, whisk together mayonnaise, Dijon mustard, anchovy paste, minced garlic, lemon juice, olive oil, Parmesan cheese, salt, and pepper until creamy.
- Combine Chicken with Salad and Dressing: Toss the chopped chicken with the romaine mixture and Caesar dressing until everything is evenly coated. Adjust seasoning with salt and freshly cracked black pepper as needed.
- Assemble the Sandwich: Slice your bread and toast lightly to avoid sogginess. Pile the Caesar salad mixture generously onto one half of the bread, then top with the other slice. Press down gently and enjoy immediately for the best texture and flavor.
Notes
- Let cooked chicken rest before chopping to keep it juicy.
- Dry lettuce completely to prevent soggy sandwiches.
- Toast bread lightly to add crunch and prevent sogginess.
- Use freshly grated Parmesan for best flavor and texture.
- Lighten dressing by mixing in Greek yogurt or buttermilk if desired.
Nutrition
- Serving Size: 1 sandwich
- Calories: 450 kcal
- Sugar: 2 g
- Sodium: 700 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 85 mg
Keywords: Chicken Caesar Sandwich, Caesar Salad Sandwich, Quick Lunch, Easy Dinner, Chopped Chicken Sandwich, Caesar Dressing, Healthy Sandwich