Cottage Cheese Banana Pudding
Discover a rich and creamy Cottage Cheese Banana Pudding recipe that is quick to prepare, healthy, and perfect for a wholesome dessert or snack. This recipe combines the smooth texture of cottage cheese with the natural sweetness of ripe bananas, enhanced with warm vanilla and cinnamon flavors. It offers a nourishing, protein-packed treat that is kid-friendly and easily customizable to suit your taste or dietary preferences.
- Author: Judy
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 2 ripe bananas, sliced into thin rounds
- 1 cup full-fat cottage cheese
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 2 tablespoons Greek yogurt (optional, for extra creaminess and thickness adjustment)
Optional Toppings
- Crushed graham crackers or chopped nuts (almonds, walnuts, etc.)
- Toasted coconut flakes
- Mini chocolate chips or cocoa powder (for chocolate twist)
- Fresh berries (strawberries, blueberries)
- Prepare the Bananas: Peel and slice the ripe bananas into thin, even rounds to ensure a smooth blend or neat layering in serving cups.
- Blend the Base: In a blender or food processor, combine the cottage cheese, honey or maple syrup, and vanilla extract. Blend until creamy and smooth. Add Greek yogurt if desired to achieve your preferred consistency.
- Add Cinnamon and Mix: Sprinkle in the ground cinnamon and pulse a few times to evenly mix it without over-blending and losing texture.
- Combine Bananas and Pudding: Gently fold the sliced bananas into the cottage cheese mixture, reserving some banana slices for garnish if desired.
- Chill Before Serving: Transfer the pudding into serving bowls or jars and refrigerate for at least 30 minutes to allow flavors to meld and pudding to set.
Notes
- Use ripe bananas for natural sweetness and optimal flavor.
- Strain cottage cheese if watery to achieve a thicker pudding.
- Full-fat cottage cheese gives the creamiest texture.
- For an attractive presentation, layer pudding and banana slices in clear glasses.
- Adjust sweetness after blending by adding more honey or syrup if needed before chilling.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Freezing is not recommended as it alters texture.
- Enjoy pudding chilled, or bring to room temperature briefly if preferred.
Nutrition
- Serving Size: 1/4 recipe (approx. 1 cup)
- Calories: 180
- Sugar: 12g
- Sodium: 220mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 15mg
Keywords: cottage cheese pudding, banana pudding, healthy dessert, protein dessert, no bake pudding, gluten free dessert, quick dessert