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Curried Bean Stew with Coconut & Coriander Drizzle

Curried Bean Stew with Coconut & Coriander Drizzle
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Curried Bean Stew with Coconut & Coriander Drizzle is a wholesome, soul-warming stew combining tender beans, rich aromatic curry spices, creamy coconut milk, and a fresh coriander and lemon drizzle. This vegan and gluten-free dish offers a satisfying balance of comforting textures and vibrant flavors, perfect for weeknight dinners or festive occasions.

Ingredients

Scale

Beans and Base

  • 400g cooked white beans or chickpeas (drained and rinsed if canned)
  • 400ml coconut milk
  • 400g diced tomatoes (canned or fresh)
  • 250ml vegetable stock

Aromatics and Spices

  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons curry powder
  • 2 tablespoons olive oil

Coriander Drizzle

  • 1 large handful fresh coriander leaves
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil

Optional Variations

  • Fresh chili peppers or a dash of cayenne pepper (for spicy kick)
  • Spinach, kale, or diced sweet potatoes (vegetable boost)
  • Tofu cubes or tempeh (extra protein)
  • Toasted cashews or sliced almonds (nutty touch)
  • Alternative beans such as black beans, kidney beans, or lentils

Instructions

  1. Sauté the Aromatics: Heat olive oil in a large pan over medium heat. Add finely chopped onions and minced garlic, cooking until soft and fragrant, laying the aromatic foundation for the stew.
  2. Add the Curry Powder and Tomatoes: Stir in the curry powder and let it bloom in the oil for about a minute to release its spices. Then add the diced tomatoes and cook down until they meld beautifully with the spices, creating a luscious base.
  3. Mix in Beans and Coconut Milk: Add the cooked beans to the pan followed by the creamy coconut milk. Gently stir to combine, ensuring the beans absorb the rich, spiced coconut flavors.
  4. Simmer with Stock: Pour in the vegetable stock to your preferred consistency. Let the stew simmer on low heat for 15-20 minutes to allow flavors to harmonize and for the beans to become tender and luscious.
  5. Prepare the Coriander Drizzle: While the stew simmers, blend fresh coriander leaves with lemon juice and olive oil to create a bright, zesty topping that adds freshness and vibrant color when drizzled over the stew.
  6. Serve and Enjoy: Ladle the stew into bowls and drizzle generously with the coriander and coconut mixture. Serve warm and enjoy the complex layers of flavor.

Notes

  • Use freshly ground curry powder for the most vibrant flavor.
  • Allow sufficient simmering time to deepen and meld flavors fully.
  • Adjust thickness by gradually adding more stock or coconut milk as desired.
  • Mix different types of beans to add texture and complexity.
  • Prepare the coriander drizzle just before serving to keep it fresh and vibrant.

Nutrition

Keywords: curried bean stew, coconut curry, vegan stew, coriander drizzle, easy weeknight dinner, plant-based stew

Find it online: https://dailydishez.com/curried-bean-stew-with-coconut-coriander-drizzle/