Easy 10-Minute Spicy Garlic Bok Choy
	
		This Easy 10-Minute Spicy Garlic Bok Choy recipe delivers a quick, vibrant side dish bursting with garlicky flavor, a spicy kick, and fresh crunch. Perfect for busy weeknights, it combines simple pantry staples to create a healthy, flavorful vegetable dish that complements various main courses.
	 
	
		
							- Author: Judy
 
							- Prep Time: 5 minutes
 
							- Cook Time: 10 minutes
 
							- Total Time: 15 minutes
 
							- Yield: 4 servings 1x
 
							- Category: Appetizers
 
							- Method: Stir-frying
 
							- Cuisine: Asian
 
							- Diet: Vegan, Gluten Free
 
					
	 
	
		
		
			Main Ingredients
- 1 lb bok choy, washed and chopped into bite-sized pieces
 
- 3 garlic cloves, minced
 
- 1/2 teaspoon red chili flakes (adjust to taste)
 
- 1 tablespoon soy sauce (use gluten-free if needed)
 
- 1 teaspoon sesame oil
 
- 1 tablespoon vegetable oil
 
- Salt and pepper, to taste
 
Optional Garnish
- 2 green onions, sliced
 
- Toasted sesame seeds, for topping
 
		 
	 
	
		
		
			
- Prepare the bok choy: Wash the bok choy thoroughly to remove any dirt. Chop into bite-sized pieces, separating the stalks from the leafy greens to ensure even cooking.
 
- Heat the oils and garlic: In a large skillet or wok, heat the vegetable oil and a splash of sesame oil over medium-high heat. Add the minced garlic and stir-fry until fragrant but not browned, about 30 seconds.
 
- Add the bok choy stalks: Add the bok choy stalks first, as they take longer to cook. Stir-fry for 2 to 3 minutes until they begin to soften.
 
- Introduce leafy greens and seasoning: Add the leafy parts of the bok choy along with red chili flakes and soy sauce. Stir everything together and cook for another 2 minutes.
 
- Final touches and serve: Season with salt and pepper to taste. Toss quickly and remove from heat while the greens remain crisp yet tender. Serve immediately for best texture and flavor.
 
		 
	 
	
		Notes
		
			
- Use fresh minced garlic rather than pre-minced for the brightest flavor.
 
- Do not overcrowd the pan; stir-fry in batches if necessary to avoid steaming the bok choy.
 
- Have all ingredients prepped and ready before cooking to ensure smooth preparation.
 
- Use high heat to lock in the bok choy’s crunch without wilting it too much.
 
- Add soy sauce gradually to control saltiness and balance flavors.
 
- This dish is best served fresh as bok choy can lose texture when stored.
 
- Customize heat level by adjusting red chili flakes to preference.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1/4 recipe
 
							- Calories: 70 kcal
 
							- Sugar: 2 g
 
							- Sodium: 450 mg
 
							- Fat: 5 g
 
							- Saturated Fat: 0.7 g
 
							- Unsaturated Fat: 4.3 g
 
							- Trans Fat: 0 g
 
							- Carbohydrates: 6 g
 
							- Fiber: 2 g
 
							- Protein: 2 g
 
							- Cholesterol: 0 mg
 
					
	 
	
		Keywords: bok choy, spicy garlic bok choy, quick vegetable side dish, vegan side, 10-minute recipe, stir-fried greens, healthy side dish