French Onion Meatloaf
French Onion Meatloaf is a comforting, savory dish that combines the rich, caramelized sweetness of slow-cooked sweet onions with perfectly seasoned ground beef and melty Gruyere or Swiss cheese. This recipe offers a gourmet twist on classic meatloaf, delivering a moist, tender, and flavorful experience that is simple to prepare and perfect for family dinners or friendly gatherings.
- Author: Judy
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 20 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: French-inspired
- Diet: Gluten Free (if using gluten-free breadcrumbs)
Main Ingredients
- 1 lb ground beef (80/20 fat ratio)
- 2 large sweet onions, thinly sliced
- 2 garlic cloves, minced
- 2 large eggs, beaten
- 3/4 cup breadcrumbs
- 1/3 cup beef broth
- 1 tablespoon Worcestershire sauce
- 1/4 cup fresh parsley, chopped
- 1 teaspoon fresh thyme leaves
- Salt, to taste
- Freshly ground black pepper, to taste
Cheese and Glaze
- 3/4 cup Gruyere or Swiss cheese, grated
- 1/4 cup ketchup or tomato paste (for glaze)
Optional & Variations
- Ground turkey or chicken (to substitute beef for a leaner version)
- Chopped mushrooms or grated carrots (for added nutrition and moisture)
- Sharp cheddar or mozzarella cheese (alternative to Gruyere/Swiss)
- Rosemary or sage (alternative herbs to thyme and parsley)
- Dash of cayenne or chili flakes (for a spicy kick)
- Caramelize the Onions: Thinly slice the sweet onions and sauté them gently over low heat with a touch of olive oil and salt. Stir occasionally for 30-40 minutes until the onions turn golden brown and develop a deep, sweet caramelized flavor, which forms the base of the meatloaf.
- Prepare the Meat Mixture: In a large bowl, combine the ground beef, caramelized onions, minced garlic, breadcrumbs, beaten eggs, Worcestershire sauce, beef broth, chopped parsley, thyme, salt, and pepper. Mix gently using your hands or a spoon until all ingredients are evenly incorporated, being careful not to overwork the mixture to maintain tenderness.
- Shape the Meatloaf: Transfer the combined meat mixture to a lined baking dish or loaf pan. Form it into a uniform loaf shape, compact but not tightly packed, to ensure even cooking and moisture retention.
- Add the Cheese and Glaze: Evenly sprinkle grated Gruyere or Swiss cheese over the top of the meatloaf. Then, spread a thin layer of ketchup or tomato paste glaze across the cheese, which will caramelize during baking creating a shiny, flavorful crust.
- Bake to Perfection: Preheat the oven to 350°F (175°C). Bake the meatloaf for about 60 minutes or until the internal temperature reaches 160°F (70°C). Once cooked, let it rest for 10 minutes before slicing to lock in the juices and make serving easier.
Notes
- Patience with onions: Slowly caramelize onions over low heat for the best deep, sweet flavor.
- Don’t overmix the meat mixture to avoid a dense meatloaf.
- Use a meat thermometer to ensure perfect doneness and juicy results.
- Rest the meatloaf before slicing to keep it moist and easier to cut.
- Customize the glaze by mixing ketchup with Dijon mustard or balsamic vinegar for added flavor.
Nutrition
- Serving Size: 1 slice (approximately 1/6 of meatloaf)
- Calories: 350 kcal
- Sugar: 5 g
- Sodium: 550 mg
- Fat: 22 g
- Saturated Fat: 9 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Protein: 25 g
- Cholesterol: 110 mg
Keywords: French Onion Meatloaf, meatloaf recipe, caramelized onions, comfort food, ground beef meatloaf, easy dinner, baked meatloaf, savory meatloaf, homemade meatloaf