Fried Okra
Experience the perfect Southern snack with this Fried Okra recipe featuring fresh okra coated in a crispy cornmeal and flour mixture, soaked in buttermilk to ensure tenderness and a golden, addictive crunch. Easy to prepare in under 30 minutes, this versatile recipe delivers a comforting, flavorful bite every time and can be customized to suit your taste and dietary preferences.
- Author: Judy
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Frying
- Cuisine: Southern
- Diet: Gluten Free (if substituting flour and cornmeal with gluten-free alternatives as suggested)
Fresh Produce
- 1 pound fresh okra pods, washed and sliced ¼ to ½ inch thick
Dairy
Dry Ingredients
- ½ cup cornmeal
- ½ cup all-purpose flour (or gluten-free flour alternatives)
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon cayenne pepper (optional)
Oils & Fats
- Vegetable oil for frying (enough to submerge okra slices halfway, approx. 2 cups)
- Prepare the Okra: Wash the okra pods thoroughly and dry them completely with a towel. Slice them into bite-sized rounds about ¼ to ½ inch thick to ensure even frying and the perfect crispy bite.
- Soak in Buttermilk: Place the sliced okra in a bowl and pour over enough buttermilk to cover. Let it soak for 10 to 15 minutes; this tenderizes the okra and helps the coating adhere better.
- Mix the Coating: In a shallow dish, combine the cornmeal, all-purpose flour, salt, pepper, and cayenne pepper if using. This mixture creates the crispy, golden crust essential to fried okra.
- Coat the Okra: Drain the okra from the buttermilk and gently toss it in the dry mixture until each piece is thoroughly coated and well-covered.
- Heat the Oil: In a deep skillet or frying pan, heat vegetable oil to 350°F (175°C). Use enough oil to submerge the okra slices halfway for even frying.
- Fry Until Golden: Carefully add the coated okra in batches to the hot oil, avoiding overcrowding. Fry for 3 to 4 minutes, turning occasionally, until golden brown and crisp. Remove with a slotted spoon and drain on paper towels to remove excess oil.
- Serve and Enjoy: Sprinkle a little extra salt immediately while still warm, then serve your perfectly crispy Fried Okra hot and fresh.
Notes
- Dry Okra Thoroughly: Pat dry the okra after washing to avoid soggy coating.
- Consistent Slice Size: Cut okra into uniform pieces for even cooking and consistent crunch.
- Maintain Oil Temperature: Keep oil at 350°F to ensure a quick fry and prevent excess oil absorption.
- Do Not Overcrowd Pan: Fry in small batches to maintain oil temperature and crispiness.
- Use Fresh Oil: Fresh oil helps keep flavors bright and maintains a crispy coating.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 180
- Sugar: 1g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 5mg
Keywords: Fried okra, Southern snack, crispy okra, fried vegetables, gluten-free fried okra, buttermilk okra, crunchy okra