Easy Grilled BBQ Chicken Salad with Herby Ranch Fix

Grilled BBQ Chicken Salad with Herby Ranch

If you’re craving a meal that’s bursting with vibrant flavors and won’t keep you stuck in the kitchen, this Easy Grilled BBQ Chicken Salad with Herby Ranch is your new best friend. Imagine perfectly grilled BBQ chicken draped over a bed of fresh greens, colorful veggies, and drizzled with a creamy, herby ranch dressing that ties everything together beautifully. It’s a fresh twist on summer meals and perfect for lunch, dinner, or anytime you want something quick and satisfying without compromising on taste.

Why You’ll Love This Recipe

  • Simple yet flavorful: Every ingredient plays a key role in balancing smoky, tangy, and fresh tastes in each bite.
  • Quick to prepare: Grilling the chicken and tossing the salad comes together in less than 30 minutes on most days.
  • Highly customizable: Swap out veggies or dressings to match your mood or pantry availability with ease.
  • Perfect for any occasion: Whether it’s a casual weekday meal or a weekend BBQ, this salad fits right in.
  • Nutritious and filling: Packed with protein, fiber, and vitamins, it fuels your body and satisfies hunger.

Ingredients You’ll Need

The ingredient list for this Grilled BBQ Chicken Salad with Herby Ranch keeps things simple but fresh. Each component adds either a pop of color, crunch, or creamy goodness, making sure the salad is as pleasing to the eye as it is to your palate.

  • Chicken breasts: Skinless and boneless for easy grilling and lean protein.
  • BBQ sauce: Choose your favorite brand or homemade for that rich smoky-sweet glaze.
  • Mixed salad greens: A blend of baby spinach, arugula, and romaine gives the salad freshness and texture.
  • Cherry tomatoes: Adds juicy bursts of sweetness and color to the dish.
  • Cucumber: Provides a cool crunch that balances smoky chicken flavors.
  • Red onion: Thinly sliced for a gentle sharpness without overpowering the other ingredients.
  • Herby ranch dressing: Creamy base infused with fresh herbs like parsley and chives, lifting every bite.
  • Shredded cheddar cheese: Optional, for an extra layer of richness and flavor.
  • Fresh herbs: Parsley and chives brighten the dressing, perfect for that herby ranch fix.

Variations for Grilled BBQ Chicken Salad with Herby Ranch

This recipe is incredibly adaptable. Feel free to make it your own by tweaking ingredients to fit dietary needs, seasonal produce, or personal preferences.

  • Spicy kick: Add sliced jalapeños or a dash of cayenne pepper to the salad or dressing for extra heat.
  • Vegetarian option: Swap grilled chicken for grilled portobello mushrooms or chickpeas for protein.
  • Dairy-free dressing: Use a vegan ranch-style dressing made with cashews or coconut yogurt instead of traditional ranch.
  • Grain bowl twist: Add cooked quinoa or farro to make the salad even more filling.
  • Fruit flavors: Toss in diced mango or pineapple for a tropical, sweet contrast to the BBQ chicken.
Easy Grilled BBQ Chicken Salad with Herby Ranch Fix

How to Make Grilled BBQ Chicken Salad with Herby Ranch

Step 1: Prepare the Chicken

Begin by seasoning your chicken breasts lightly with salt and pepper. Brush them generously with your favorite BBQ sauce, ensuring each piece is well-coated for those signature smoky and sweet notes.

Step 2: Grill the Chicken

Heat your grill or grill pan to medium-high. Cook the chicken for about 6-7 minutes per side, or until cooked through and nicely charred on the outside. Remove the chicken and let it rest for a few minutes before slicing.

Step 3: Mix the Salad Base

While the chicken is grilling, combine the mixed salad greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion in a large bowl. Toss lightly to blend the flavors.

Step 4: Make the Herby Ranch Dressing

In a small bowl, whisk together ranch dressing with freshly chopped parsley and chives. This adds a fresh herb flavor that complements the BBQ chicken perfectly.

Step 5: Assemble and Serve

Slice the grilled BBQ chicken into strips and place it atop the salad mixture. Drizzle generously with the herby ranch dressing and, if desired, sprinkle shredded cheddar cheese over the top for a delicious finish.

Pro Tips for Making Grilled BBQ Chicken Salad with Herby Ranch

  • Marinate ahead: For max flavor, marinate chicken in BBQ sauce for at least 30 minutes before grilling.
  • Room temperature chicken: Let the chicken sit out for 15 minutes before grilling to ensure even cooking.
  • Herbs in dressing: Fresh herbs really elevate the ranch dressing, so don’t substitute dried if you can help it.
  • Don’t over-saturate greens: Toss the salad lightly with dressing right before serving to avoid sogginess.
  • Grill marks matter: Use a hot grill and avoid moving the chicken too much to get those signature sear lines and additional flavor.

How to Serve Grilled BBQ Chicken Salad with Herby Ranch

Garnishes

Adding fresh herbs like parsley, chives, or even a sprinkle of toasted sunflower seeds provides inviting texture and fresh aromas that brighten the dish beautifully.

Side Dishes

This salad pairs wonderfully with simple sides like warm corn on the cob, crusty garlic bread, or a chilled corn and black bean salsa to complement the smoky BBQ flavors.

Creative Ways to Present

Serve the chicken salad in a hollowed-out avocado or stuffed inside a grilled pita pocket for a fun, hand-held twist that’s perfect for picnics or casual dinners.

Make Ahead and Storage

Storing Leftovers

Keep leftover grilled BBQ chicken separate from the salad and dressing in airtight containers in the fridge. This helps maintain freshness and texture.

Freezing

While the grilled chicken freezes well, it’s best to freeze it before assembling into the salad. Wrap tightly and thaw overnight in the fridge before reheating.

Reheating

Warm the grilled chicken in a skillet or microwave until heated through but avoid overheating to keep it juicy and tender. Add to fresh salad and dressing for the best experience.

FAQs

Can I use other cuts of chicken for this salad?

Yes, boneless, skinless thighs or even pre-cooked rotisserie chicken can be excellent alternatives that add juiciness and save time.

Is this recipe suitable for meal prep?

Absolutely! Keep the components separate and assemble just before eating to maintain the crispness of the greens and freshness of the herbs.

How can I make the herby ranch dressing at home?

A simple homemade version uses mayonnaise, sour cream or Greek yogurt, fresh herbs like parsley and chives, minced garlic, salt, pepper, and a splash of lemon juice for brightness.

What can I substitute for BBQ sauce?

If you prefer a lighter flavor, try using a smoky chipotle mayo or lemon herb vinaigrette that still complements the grilled chicken beautifully.

Is this salad gluten-free?

Yes, ensure your BBQ sauce and ranch dressing are certified gluten-free, and all natural ingredients are used, and this dish fits perfectly into a gluten-free diet.

Final Thoughts

This Easy Grilled BBQ Chicken Salad with Herby Ranch is a total winner for those sunny days when you want something fresh, easy, and full of flavor. Once you try it, you’ll see how simple ingredients come together to create a dish that feels special without any fuss. Go ahead and fire up that grill—you’re in for a delicious treat!

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Grilled BBQ Chicken Salad with Herby Ranch

A vibrant and delicious Easy Grilled BBQ Chicken Salad with Herby Ranch dressing featuring smoky BBQ chicken breasts served over mixed greens, fresh veggies, and topped with a creamy, herb-infused ranch. Quick to prepare and customizable, this salad is perfect for a healthy lunch, dinner, or any casual occasion.

  • Author: Judy
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Salads
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Chicken and Protein

  • 2 skinless, boneless chicken breasts
  • 1/2 cup BBQ sauce (your favorite brand or homemade)

Salad Base

  • 4 cups mixed salad greens (baby spinach, arugula, romaine)
  • 1 cup cherry tomatoes, halved
  • 1/2 medium cucumber, sliced
  • 1/4 red onion, thinly sliced

Dressings and Toppings

  • 1/2 cup herby ranch dressing (ranch combined with freshly chopped parsley and chives)
  • 1/4 cup shredded cheddar cheese (optional)
  • 2 tablespoons fresh parsley, finely chopped
  • 2 tablespoons fresh chives, finely chopped

Instructions

  1. Prepare the Chicken: Lightly season the chicken breasts with salt and pepper. Brush them generously with BBQ sauce, coating each piece well for that smoky-sweet flavor.
  2. Grill the Chicken: Heat a grill or grill pan to medium-high. Cook the chicken for 6-7 minutes per side until fully cooked and nicely charred. Remove and let rest for a few minutes before slicing.
  3. Mix the Salad Base: While the chicken grills, combine mixed greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion in a large bowl. Toss lightly to blend flavors.
  4. Make the Herby Ranch Dressing: In a small bowl, whisk the ranch dressing together with freshly chopped parsley and chives to infuse fresh herb flavors.
  5. Assemble and Serve: Slice the grilled chicken into strips and place on top of the salad. Drizzle generously with herby ranch dressing and sprinkle with shredded cheddar cheese if desired. Serve immediately.

Notes

  • Marinate chicken in BBQ sauce for at least 30 minutes before grilling to enhance flavor.
  • Allow chicken to come to room temperature for 15 minutes before cooking to ensure even grilling.
  • Use fresh herbs in the ranch dressing for best flavor; avoid dried herbs.
  • Toss salad lightly with dressing right before serving to prevent soggy greens.
  • Use a hot grill and avoid moving chicken too much to achieve grill marks and enhanced flavor.

Nutrition

  • Serving Size: 1 salad serving
  • Calories: 420 kcal
  • Sugar: 8 g
  • Sodium: 650 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 38 g
  • Cholesterol: 85 mg

Keywords: BBQ chicken salad, grilled chicken salad, herby ranch dressing, summer salad, easy chicken salad, gluten free salad, healthy lunch

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