Jerk Shrimp & Cheesy Grits with Gouda
Jerk Shrimp & Cheesy Grits with Gouda is a Southern-inspired dish that combines spicy, smoky jerk-seasoned shrimp with creamy, cheesy stone-ground grits enriched with nutty Gouda cheese. This flavorful and comforting meal offers a perfect balance of bold Caribbean spices and smooth, rich textures, making it an ideal option for weeknight dinners or special occasions.
- Author: Judy
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing and Simmering
- Cuisine: Southern, Caribbean
- Diet: Gluten Free
Shrimp and Seasoning
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons jerk seasoning
- 1 tablespoon olive oil
- 2 cloves garlic, minced
Grits Base
- 4 cups water or broth (chicken or vegetable)
- 1 cup stone-ground grits
- 2 tablespoons butter
- 1/2 cup heavy cream
- 1 cup shredded Gouda cheese
- Salt and pepper to taste
- 1 tablespoon lime juice
Garnishes and Aromatics
- 2 scallions, thinly sliced
- 2 tablespoons fresh cilantro or parsley, chopped
- Prepare the Jerk Shrimp: Toss peeled and deveined shrimp with jerk seasoning, olive oil, and minced garlic. Let marinate for at least 15 minutes. Sauté shrimp in a hot pan for 2-3 minutes per side until pink and slightly caramelized. Set aside, keeping the pan juices for later.
- Cook the Grits: Bring water or broth to a boil. Slowly whisk in stone-ground grits. Reduce heat to low and simmer gently, stirring frequently to prevent lumps, for 20-25 minutes until creamy and tender but still textured.
- Add Cheese and Cream: Stir butter, heavy cream, and shredded Gouda cheese into the cooked grits. Mix until the cheese melts smoothly. Season with salt, pepper, and lime juice to brighten the flavors.
- Combine and Garnish: Gently fold the cooked jerk shrimp and reserved pan juices into the cheesy grits. Top with sliced scallions and chopped cilantro or parsley for fresh herbal notes and color.
Notes
- Use fresh shrimp when possible for best flavor and texture.
- Marinate shrimp at least 15 minutes to enhance jerk seasoning impact.
- Simmer grits slowly and stir often to avoid graininess and bitterness.
- Add Gouda cheese off heat to keep the cheese from separating, ensuring creaminess.
- Adjust jerk seasoning quantity according to desired spice level; add lime juice to balance heat.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 25 g
- Saturated Fat: 14 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 180 mg
Keywords: Jerk shrimp, cheesy grits, Gouda, Southern cuisine, Caribbean, spicy shrimp, comfort food, creamy grits