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Lemon Chicken Romano

Lemon Chicken Romano
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Lemon Chicken Romano features tender, juicy chicken breasts coated in a crisp, golden Parmesan crust with bright lemon zest and juice. This easy, quick recipe delivers a tangy and flavorful dish perfect for weeknight dinners or entertaining guests, combining fresh ingredients and pantry staples for a satisfying, versatile meal.

Ingredients

Scale

Main Ingredients

  • 2 skinless, boneless chicken breasts
  • 1 cup freshly grated Parmesan cheese
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1/2 cup all-purpose flour (or almond flour/gluten-free breadcrumbs for gluten-free option)
  • 2 large eggs, beaten
  • 1/2 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 2 tablespoons olive oil (or coconut oil for dairy-free alternative)
  • Salt and pepper, to taste

Instructions

  1. Prepare the Chicken: Pound the chicken breasts gently to an even thickness of about 1/2 inch to ensure even cooking and tender texture.
  2. Make the Coating Station: Set up three shallow bowls: one with flour seasoned with salt and pepper, one with beaten eggs mixed with a splash of lemon juice, and one with grated Parmesan combined with garlic powder and Italian seasoning.
  3. Coat the Chicken: Dip each chicken breast into the flour, shaking off excess, then into the egg mixture, and finally press firmly into the Parmesan mixture to form a thick, even crust.
  4. Cook the Chicken: Heat olive oil in a large skillet over medium-high heat. Place chicken breasts carefully and cook for 4-5 minutes on each side until the crust is golden brown and the internal temperature reaches 165°F (74°C).
  5. Finish with Fresh Lemon: Remove chicken from the skillet, squeeze fresh lemon juice over the top, and garnish with additional lemon zest if desired before serving.

Notes

  • Use fresh lemons for best flavor and brightness.
  • Do not overcrowd the pan to maintain crust crispiness and even cooking.
  • Let the chicken rest for a few minutes after cooking for juicier results.
  • Grate Parmesan from a block instead of using pre-shredded for better texture.
  • Maintain medium-high heat to brown the coating without burning.

Nutrition

Keywords: lemon chicken, Parmesan crust, quick dinner, tangy chicken, easy recipes, Italian chicken, gluten-free option

Find it online: https://dailydishez.com/lemon-chicken-romano/