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Mint Chocolate Chip Protein Balls

Mint Chocolate Chip Protein Balls
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Mint Chocolate Chip Protein Balls are a delicious and refreshing no-bake snack combining cool mint flavor with rich dark chocolate chips. Packed with protein, healthy fats, and fiber, these bite-sized treats provide sustained energy and support muscle recovery, making them perfect for quick snacks, workout fuel, or on-the-go nourishment.

Ingredients

Scale

Main Ingredients

  • 1 cup rolled oats
  • 1/2 cup whey or plant-based protein powder
  • 1 tablespoon natural mint extract
  • 1/4 cup mini dark chocolate chips
  • 1/2 cup nut butter (almond or peanut)
  • 3 tablespoons honey or maple syrup
  • 1 tablespoon chia seeds or flaxseeds

Instructions

  1. Prepare Your Ingredients: Gather all your ingredients and measure them out accurately. This step helps ensure even mixing and consistent texture in every protein ball.
  2. Mix the Dry Ingredients: In a large bowl, combine rolled oats, protein powder, chia or flaxseeds, and mini chocolate chips. Stir until these dry ingredients are evenly distributed.
  3. Add Wet Ingredients: In a separate bowl, whisk together nut butter, honey (or maple syrup), and natural mint extract. This mixture adds moisture and flavor while binding everything together.
  4. Combine and Mix: Pour the wet mixture into the dry ingredients. Use a spatula or your hands to mix thoroughly until the dough comes together and forms a sticky, cohesive mass.
  5. Shape the Balls: Scoop out small portions of the mixture and roll them into bite-sized balls. Aim for consistent sizing to ensure even snacking.
  6. Chill and Set: Place the protein balls on a baking tray or plate and refrigerate for at least 30 minutes to firm up and enhance texture before serving.

Notes

  • Adjust the amount of mint extract carefully as it is potent; start with a small amount and add more if desired.
  • Use fresh rolled oats to ensure a lighter texture and prevent a stale aftertaste.
  • Chill the nut butter slightly to blend more easily and prevent the mixture from becoming too sticky.
  • Add a pinch of salt to enhance the chocolate and mint flavors.
  • Store the protein balls refrigerated to maintain freshness and firmness.

Nutrition

Keywords: mint chocolate chip, protein balls, healthy snack, no bake, energy bites, vegan option, gluten free, workout snack, quick snack

Find it online: https://dailydishez.com/mint-chocolate-chip-protein-balls/