Orzo with Asparagus & Feta
	
		This Easy Orzo with Asparagus & Feta recipe is a fresh, flavorful, and quick one-pot dish perfect for busy weeknights. Tender orzo pasta combines with crisp asparagus and tangy feta cheese to create a delightful balance of textures and tastes. It is a light, nutritious meal that can be customized easily and prepared in under 30 minutes.
	 
	
		
							- Author: Judy
 
							- Prep Time: 10 minutes
 
							- Cook Time: 15 minutes
 
							- Total Time: 25 minutes
 
							- Yield: 4 servings 1x
 
							- Category: Main Course
 
							- Method: Sautéing
 
							- Cuisine: Mediterranean
 
							- Diet: Vegetarian
 
					
	 
	
		
		
			Primary Ingredients
- 1 cup orzo pasta
 
- 1 bunch fresh asparagus, rinsed and trimmed into bite-sized pieces
 
- 1/2 cup crumbled feta cheese
 
- 2 tablespoons olive oil
 
- 2 cloves garlic, minced
 
- Zest of 1 lemon
 
- 2 tablespoons fresh lemon juice
 
- 2 1/2 cups vegetable or chicken broth
 
- Salt, to taste
 
- Black pepper, to taste
 
		 
	 
	
		
		
			
- Prep the asparagus and garlic: Rinse and trim the asparagus into bite-sized pieces, then mince the garlic to prepare fresh flavor components for cooking.
 
- Sauté garlic and asparagus: Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds. Add the asparagus pieces and cook until tender but still crisp.
 
- Add orzo and broth: Stir in the dry orzo, coating it with the garlic and olive oil mixture. Pour in the vegetable or chicken broth and bring to a gentle boil. Reduce heat and simmer, stirring occasionally, until orzo is tender and most of the liquid is absorbed.
 
- Finish with lemon and feta: Remove the skillet from heat. Stir in fresh lemon zest and juice to add brightness. Fold in the crumbled feta cheese gently so it softens and creates a creamy texture.
 
- Season and serve: Season with salt and black pepper to taste. Mix everything well and serve the dish warm.
 
		 
	 
	
		Notes
		
			
- Use fresh asparagus for the best texture and flavor.
 
- Do not overcook the orzo to avoid mushiness.
 
- Reserve some broth to adjust consistency if needed.
 
- Add lemon juice gradually to balance flavors.
 
- Choose good-quality feta cheese for enhanced taste.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 serving
 
							- Calories: 320 kcal
 
							- Sugar: 2 g
 
							- Sodium: 480 mg
 
							- Fat: 14 g
 
							- Saturated Fat: 5 g
 
							- Unsaturated Fat: 8 g
 
							- Trans Fat: 0 g
 
							- Carbohydrates: 36 g
 
							- Fiber: 4 g
 
							- Protein: 10 g
 
							- Cholesterol: 20 mg
 
					
	 
	
		Keywords: orzo, asparagus, feta, quick dinner, one-pot meal, healthy pasta, Mediterranean recipe