Paleo Cinnamon Roll Blondies
These Paleo Cinnamon Roll Blondies are a delicious, warm, and comforting treat combining the nostalgic flavors of cinnamon rolls with the chewy, rich texture of blondies. Made with wholesome paleo-approved ingredients, they are gluten-free, dairy-free, and refined sugar-free, perfect for a guilt-free sweet treat ready in under 30 minutes.
- Author: Judy
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 9 servings (3x3 squares)
- Category: Dessert
- Method: Baking
- Cuisine: Paleo
- Diet: Gluten Free, Dairy Free, Paleo
Dry Ingredients
- Almond flour – 2 cups
- Coconut sugar – 3/4 cup
- Cinnamon – 2 teaspoons (plus extra for swirl)
- Baking soda – 1/2 teaspoon
- Pinch of salt
Wet Ingredients
- Eggs – 2 large, room temperature
- Coconut oil – 1/4 cup, melted (plus extra for cinnamon swirl)
- Vanilla extract – 1 teaspoon
Cinnamon Swirl
- Extra cinnamon – 1 teaspoon
- Coconut sugar – 1 tablespoon
- Melted coconut oil – 1 tablespoon
- Prepare your ingredients: Measure out all the ingredients and preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper for easy removal.
- Mix dry ingredients: In a medium bowl, whisk together almond flour, coconut sugar, cinnamon, baking soda, and a pinch of salt to ensure even distribution of the cinnamon and leavening agent.
- Combine wet ingredients: In a separate bowl, beat the eggs with melted coconut oil and vanilla extract until smooth, adding moisture and richness to the blondies.
- Combine wet and dry: Slowly add the dry ingredients into the wet mixture, stirring gently until just combined to keep the blondies tender; avoid over-mixing.
- Create the cinnamon swirl: In a small bowl, mix extra cinnamon with coconut sugar and melted coconut oil. Drizzle this mixture over the blondie batter in the pan, then use a knife or skewer to swirl it, creating the signature cinnamon roll effect.
- Bake: Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted in the center comes out mostly clean with a few moist crumbs remaining.
- Cool and enjoy: Allow the blondies to cool completely in the pan before slicing to preserve their shape and texture. Serve warm or at room temperature.
Notes
- Use room temperature eggs for a smoother batter.
- Don’t skip the cinnamon swirl—it brings the cinnamon roll flavor alive.
- Watch the oven closely as paleo flours brown faster to prevent over-baking.
- Use freshly ground or well-stored almond flour for best texture and flavor.
- Cool completely before slicing to avoid crumbly pieces.
Nutrition
- Serving Size: 1 blondie (1/9th of recipe)
- Calories: 220
- Sugar: 10g
- Sodium: 90mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 45mg
Keywords: Paleo, cinnamon roll, blondies, gluten-free, dairy-free, healthy dessert, paleo dessert, sweet treat