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Raspberry & Mango Yogurt Parfait

Raspberry & Mango Yogurt Parfait
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A vibrant and nutritious Raspberry & Mango Yogurt Parfait featuring layers of fresh raspberries, ripe mango, creamy Greek yogurt sweetened with honey or maple syrup, and crunchy granola or nuts. This refreshing parfait is perfect for breakfast, snacks, or light desserts, combining tropical sweetness with tartness and a satisfying texture.

Ingredients

Scale

Fruit

  • 1 cup fresh raspberries
  • 1 ripe mango, peeled and diced

Yogurt Mixture

  • 1 cup Greek yogurt
  • 1–2 tablespoons honey or maple syrup
  • 1/2 teaspoon vanilla extract (optional)

Toppings

  • 1/4 cup granola or chopped nuts
  • Fresh mint leaves for garnish (optional)

Instructions

  1. Prepare the Fruit: Wash the raspberries gently and peel and dice the mango into bite-sized pieces. Keeping the fruit fresh and well-prepared ensures every layer shines through.
  2. Mix the Yogurt: In a bowl, combine the Greek yogurt with honey or maple syrup and vanilla extract, if using. Stir until smooth and creamy, balancing the sweetness of the fruit.
  3. Layer the Parfait: Using a clear glass or parfait cup, start by spooning a layer of yogurt, followed by mango pieces, then raspberries, and a sprinkle of granola or nuts. Repeat the layers until the container is filled, ending with fresh fruit on top.
  4. Garnish and Chill: Add a final drizzle of honey or a few mint leaves for color and extra flavor. Serving immediately is fine, but chilling for about 10 minutes lets the flavors meld wonderfully.

Notes

  • Use fresh, ripe fruit rather than frozen to maximize flavor and texture.
  • Layer ingredients evenly for a perfect balance in every spoonful.
  • Choose thick Greek or strained yogurt to prevent sogginess.
  • Add granola or nuts just before serving to maintain crunch.
  • Adjust sweetness with honey or syrup based on fruit ripeness and preference.
  • Store leftovers in an airtight container in the fridge for up to 24 hours; best enjoyed fresh.
  • Freezing parfait whole is not recommended due to texture changes; freeze components separately if needed.
  • Reheating is not advised as it alters texture and flavor.

Nutrition

Keywords: Raspberry parfait, Mango parfait, Yogurt parfait, Healthy snack, Gluten-free dessert

Find it online: https://dailydishez.com/raspberry-mango-yogurt-parfait/