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Spinach Puda

Spinach Puda
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Easy Spinach Puda is a quick, healthy, and flavorful Indian-style savory pancake made with fresh spinach, gram flour, yogurt, and aromatic spices. This nutritious snack is perfect for any time of the day and can be easily customized to suit dietary preferences.

Ingredients

Main Ingredients

  • Fresh Spinach – 2 cups, finely chopped
  • Gram Flour (Besan) – 1 cup
  • Yogurt – 1/2 cup
  • Green Chilies – 1-2, finely chopped
  • Fresh Ginger – 1 teaspoon, grated
  • Cumin Seeds – 1 teaspoon, lightly toasted
  • Turmeric Powder – 1/4 teaspoon
  • Salt – 1/2 teaspoon, or to taste
  • Black Pepper – 1/4 teaspoon, freshly ground
  • Oil or Ghee – 2 tablespoons, for cooking

Instructions

  1. Prepare the Spinach: Wash and finely chop fresh spinach leaves. Ensure any excess water is drained well to avoid a runny batter.
  2. Mix the Batter: In a mixing bowl, combine gram flour, yogurt, chopped green chilies, grated ginger, toasted cumin seeds, turmeric, salt, and black pepper. Stir in the chopped spinach until you get a cohesive, spoonable batter. Add a little water if needed to adjust the consistency.
  3. Heat the Pan: Warm a non-stick or cast-iron skillet over medium heat. Lightly grease with oil or ghee to prevent sticking and to add flavor.
  4. Cook the Puda: Pour a ladle of the batter onto the hot pan, spreading it slightly to make a thick pancake. Cook for 2-3 minutes or until the edges look cooked and golden. Then flip carefully and cook the other side until crisp and golden brown.
  5. Serve Hot: Transfer your spinach puda to a plate and serve immediately for the best texture and flavor.

Notes

  • Don’t overload the batter with water; keep it thick to get crispy edges and prevent sogginess.
  • Use fresh spinach and spices for the best aroma and vibrant taste.
  • A heavy-bottomed skillet distributes heat evenly, preventing burning or undercooked spots.
  • Cook on moderate heat to ensure the inside cooks fully without burning the outside.
  • Letting the batter sit for 5-10 minutes helps flavors meld and improves the texture.

Nutrition

Keywords: Spinach puda, Indian pancake, savory pancake, healthy snack, gluten free snack, vegetarian, spinach recipe

Find it online: https://dailydishez.com/spinach-puda/