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Stuffed Pepper Soup

Stuffed Pepper Soup

Stuffed Pepper Soup is a warm, comforting dish that delivers all the classic flavors of stuffed peppers in a hearty, tomato-based soup. Featuring savory ground beef, colorful bell peppers, aromatic onions and garlic, tender rice, and rich beef broth, this soup is perfect for cozy dinners or satisfying lunches year-round. Easy to prepare with simple, everyday ingredients and versatile enough to customize for dietary preferences, it’s a soul-warming meal that combines tradition, flavor, and comfort in every bowl.

Ingredients

Scale

Meat and Protein

  • 1 lb ground beef

Vegetables and Aromatics

  • 3 bell peppers (any color), chopped
  • 1 medium onion, chopped
  • 3 cloves garlic, minced

Liquids and Base

  • 1 can (14.5 oz) diced tomatoes with juice
  • 4 cups beef broth

Grains

  • 1 cup cooked rice (white or brown)

Seasonings

  • 1 teaspoon salt (adjust to taste)
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning (or mixed Italian herbs)

Optional Garnishes

  • Chopped fresh parsley or basil
  • Sour cream or shredded cheese

Instructions

  1. Sauté Aromatics and Meat: Heat 1-2 tablespoons of oil in a large pot over medium heat. Add the chopped onion and minced garlic and cook until fragrant and translucent, about 3-5 minutes. Add the ground beef, breaking it apart with a spoon, and cook until browned and fully cooked through, approximately 6-8 minutes.
  2. Add Peppers and Seasonings: Stir in the chopped bell peppers. Season the mixture with salt, pepper, paprika, and Italian herbs. Cook for 5 minutes, allowing the peppers to soften slightly while still maintaining a bit of crunch.
  3. Pour in Liquids: Add the canned diced tomatoes (with their juice) and beef broth to the pot. Bring the mixture to a gentle boil, then reduce heat to low and simmer for about 15 minutes, letting the flavors meld together.
  4. Add Rice and Simmer: Stir in the cooked rice. Continue to simmer the soup for another 10 minutes so the rice absorbs the savory broth and the soup thickens slightly.
  5. Final Taste and Serve: Taste the soup and adjust seasonings with additional salt and pepper if needed. Serve the soup hot, garnished with freshly chopped parsley or basil and a dollop of sour cream or shredded cheese if desired.

Notes

  • Use freshly cooked rice to maintain a perfect texture and avoid sogginess.
  • Choose ripe bell peppers for natural sweetness that enhances the soup’s flavor.
  • Brown the ground beef well for deeper flavor and a richer color.
  • Simmer the soup gently to keep bell peppers tender yet intact without breaking apart.
  • Customize the spice levels by adding hot sauce, crushed red pepper flakes, or fresh herbs at the end to match your preference.

Nutrition

Keywords: stuffed pepper soup, ground beef soup, stuffed pepper recipe, comfort food soup, tomato beef soup, hearty soup