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Sweet and Spicy Mango Salad Dressing

Sweet and Spicy Mango Salad Dressing
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A vibrant Sweet and Spicy Mango Salad Dressing that perfectly balances the natural fruity sweetness of ripe mangoes with a fiery kick of spices. This versatile, quick, and healthy dressing is ideal for salads, dips, and grilled dishes, adding a zesty brightness and bold flavor fusion to your meals.

Ingredients

Scale

Main Ingredients

  • 1 ripe mango, peeled and diced
  • 2 tablespoons fresh lime juice
  • 1 tablespoon honey or agave
  • 1/2 teaspoon red chili flakes
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 small garlic clove, peeled and chopped (optional)
  • 3 tablespoons extra virgin olive oil

Instructions

  1. Prepare the Mango: Peel and dice a ripe mango into chunks, ensuring it is soft enough to blend smoothly but still fresh and juicy to maximize flavor.
  2. Combine the Ingredients: In a blender or food processor, add the diced mango, fresh lime juice, honey or agave, red chili flakes, salt, black pepper, and garlic if using.
  3. Blend Until Smooth: Pulse the mixture until completely smooth and creamy, stopping to scrape down the sides as needed to ensure even consistency.
  4. Emulsify with Olive Oil: Slowly drizzle in the extra virgin olive oil while blending at low speed until the dressing is well emulsified and silky.
  5. Taste and Adjust: Taste the dressing and add more chili flakes for extra heat or additional honey or lime juice to balance sweetness and acidity according to your preference.

Notes

  • Choose ripe mangoes for the best sweetness and juiciness; avoid underripe fruits.
  • Adjust spice gradually by starting with less chili flakes to control heat levels.
  • Use fresh lime juice instead of bottled for brighter, fresher flavor.
  • Chill the dressing in the fridge for at least 30 minutes before serving to allow flavors to meld.
  • Blend with a high-speed blender for the smoothest texture, avoiding chunks.
  • Store leftovers in an airtight container in the refrigerator for up to 5 days; shake well before use.
  • Freezing is not recommended as it may affect texture and cause separation.
  • Serve cold or at room temperature; if thickened, gently warm or add a splash of water or olive oil to loosen.

Nutrition

Keywords: sweet and spicy mango salad dressing, mango dressing, spicy salad dressing, healthy salad dressing, gluten free dressing, mango recipes, summer salad recipes

Find it online: https://dailydishez.com/sweet-and-spicy-mango-salad-dressing/